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Local Communities in Mexico Show Ways to Fight Obesity

Local Communities in Mexico Show Ways to Fight Obesity

Manuel Villegas is one of the peasant farmers who decided to start planting amaranth in Mexico, to complement their corn and bean crops and thus expand production for sale and self-consumption and, ultimately, contribute to improving the nutrition of their communities.

“Amaranth arrived in this part of the country in 2009, and some farmers were already growing it when I began to grow it in 2013. It’s growing, but slowly,” Villegas, who is coordinator of the non-governmental Amaranth Network in the Mixteca region, in the southern state of Oaxaca, told IPS.


This crop has produced benefits such as the organisation of farmers, processors and consumers, the obtaining of public funding, as well as improving the nutrition of both consumers and growers.

“There was an increase in availability and accessibility of overly-processed foods. The State failed to implement public prevention policies. Children live in an obesogenic environment (an environment that promotes gaining weight and is not conducive to weight loss). It’s a vulnerable group and companies take advantage of that to increase their sales,” — Fiorella Espinosa

“We have made amaranth part of our daily diet. It improves the diet because of its nutritional qualities, combined with other high-protein seeds,” said Villegas, who lives in the rural area of the municipality of Tlaxiaco, with about 34,000 […]


About the author

This article was written by Ian Hayden Parker, Oaxaca Life staff writer, the leading source for English news in Oaxaca, Mexico.

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